It’s only through movement that we can return to the essence of our true nature.
The Feldenkrais Methodis a movement system that challenges our habitual ways of being.
These habits are reflected in our movement patterns, our thought patterns and in the ways in which we relate to the world around us.
Awareness Through Movement lessons reintegrate a realm of forgotten possibilities and potentials, making them readily available to us.
Ami Shulman 